Wednesday, 6 April 2016

resilience
rɪˈzɪlɪəns
noun
  1. 1.
    the ability of a substance or object to spring back into shape; elasticity.
    synonyms:flexibility, pliability, suppleness, plasticity, elasticity, springiness, spring, give; More

  2. 2.
    the capacity to recover quickly from difficulties; toughness.
    "the often remarkable resilience of so many British institutions"

Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress — such as family and relationship problems, serious health problems or workplace and financial stressors. It means "bouncing back" from difficult experiences.